EMDR THERAPY · UAE & ONLINE
Your past doesn’t have to control your present
Evidence-based EMDR therapy for adults across the UAE — in English, Arabic and Russian.
✓Private online sessions•Available UAE-wide
EMDREye MovementDesensitizationReprocessing
Eye
↔
Movement∿
Desensitization⟳
ReprocessingEMDR
A calmer response is possible
EMDR helps the brain process distressing experiences so that memories can remain in the past — without repeatedly taking over the present.
01 · FOCUS
When EMDR may help
Anxiety, panic and persistent fear
Burnout and work-related stress
Grief, loss and life transitions
Shame, self-doubt and relationship patterns
Complex trauma and emotional overwhelm
02 · PROCESS
A structured, collaborative process
Consultation
We clarify what is happening now and whether EMDR is the right approach.
Preparation
We build safety, stability and a clear, individual therapy plan.
Processing
We work with the memories and triggers that continue to affect the present.
IT
03 · THERAPIST
Ilia Tsa
Project lead · Senior EMDR & CBT therapist
Ilia Tsa is a counselling, organisational and business psychologist with more than seven years of practice. His work combines EMDR and CBT with a structured, practical and culturally sensitive approach.
“Therapy should help you understand what is happening — and create changes you can actually feel in everyday life.”
04 · FAQ
Frequently asked questions
Are sessions online?+
Yes. Private online sessions are available throughout the UAE and internationally.
How long is a session?+
A standard appointment is 55 minutes. Longer EMDR sessions can be discussed when clinically appropriate.
Do I need to describe everything in detail?+
Not necessarily. EMDR can work without recounting every detail of an experience aloud.
PRIVATE · ONLINE · UAE
Start with a private consultation
We will discuss your goals, answer your questions and decide on the most suitable next step.